Whether you are an athlete or a person who enjoys sports and exercise, rest and recovery are an important part of any training routine. Your post-workout recovery routine has a big impact on your fitness and sports performance and allows you to train much more effectively. The first important thing is to replace lost fluids. You lose water and electrolytes when you sweat, and you need to get them back after activity to keep your body’s fluid balance at the right level. Electrolytes are minerals such as potassium, calcium, sodium and magnesium that can prevent and relieve muscle cramps, and you can find them in all sports drinks (sometimes also called electrolyte drinks). At Green Gourmet, we have perfect products that can meet your post-workout electrolyte needs and help you achieve a better and faster recovery.
KaLOHAS®
KaLOHAS® is an organic functional food made from the dark green leafy vegetable, kale, which contains many vitamins, including vitamin C, that are important for your skin. It also contains 43 bioactive components and has a particularly high content of flavonoids and carotenoids such as beta-carotene. With all these components, KaLOHAS® can be a multifunctional food for your skin.
As an electrolyte supplement after exercise
The high potassium content makes kale juice very suitable as an electrolyte supplement before and after exercise. Vitamin C has high antioxidant activity, which helps reduce oxidative damage after exercise and improves rapid recovery from fatigue. In addition, kale is low in calories and has a low glycemic index, so it does not provide extra energy intake. In short, kale is a healthy food that fits well with your training plan.
Easy to use
KaLOHAS® can be used in all meals, smoothies, yogurt, ice cream, bread, cake, cookies… anything you can think of. Just add KaLOHAS® to your food or drink and you have your own healthy diet. KaLOHAS® is designed as a small letter that is easy to carry and has a long shelf life, so you can enjoy your healthy diet anytime, anywhere.
KaLOHAS® is made of one ingredient: 100% pure, organic Greenkale.
