Overweight is a condition that BMI > 25, while obesity is defined as BMI > 30.
Many people find that being overweight can affect the body’s balance and energy, and that small changes in lifestyle can have a big impact on well-being.
If you are overweight, you are at greater risk of developing type 2 diabetes, high blood pressure, high blood fat levels, heart disease, stroke, muscle and bone problems and certain types of cancer.
If you are overweight, losing weight is therefore not only for beauty reasons, but also for health reasons. You don’t have to lose a lot of weight to improve your health; a few kilos can make a big difference.
The most effective and natural way to lose weight is to eat healthily and exercise. But it is not easy to get enough exercise, and diets are usually boring, unappetizing and the options are very limited.
A balanced diet, regular exercise and good daily habits are well-known ways to support the body.
At Green Gourmet, we only work with a product that can be included in everyday life as part of a healthy lifestyle – developed to make it easy to make small, smart choices in everyday life.
KaLOHAS® can be used as a flexible supplement in food and drink, and many choose it as part of their daily routine to support a more balanced lifestyle.
KaLOHAS®
KaLOHAS® is an organic functional food made from kale. It has approximately 312Kcal per 100g, less than 10% fat, 25% protein and is extremely rich in dietary fiber – almost 50%. Dietary fiber is known to provide a feeling of satiety without providing energy.
Reduce food intake and body weight
A laboratory study has shown that in addition to fiber, KaLOHAS® also has many bioactive compounds that can directly promote satiety and thus help you control food intake.
In this randomized, double-blind, placebo-controlled study (n=30, 12 weeks), type 2 diabetic patients who consumed the KaLOHAS® freeze-dried kale diet had a significant reduction in HbA1c compared to placebo. HbA1c shows how well blood sugar has been controlled over time. The results suggest that the product can contribute to improved blood sugar control in people with type 2 diabetes under the conditions studied. Read the full study under scientific publications.
Easy to use
KaLOHAS® can be used in all meals, smoothies, yogurt, ice cream, bread, minced meat, sauces and cake, cookies… everything you can think of. You no longer have to “suffer” during the boring diet, just add KaLOHAS® to your food or drink and you have your own healthy diet. KaLOHAS® is designed as a small bag that is easy to carry and has a long shelf life, so you can enjoy your healthy diet anytime, anywhere.
With 2 g of KaLOHAS as part of your morning routine, you get a natural supplement of nutrients from kale – wich contributes to the body’s normal functions and well-being when included in a varied diet and a health lifestyle.
Kalohas is made of one ingredient: 100% pure, organic Greenkale.
