Having a fresh healthy smoothie from the morning is one of the best way of starting a beautiful day!
We would like to share GreenKale Smoothie using our greenkale powder here.
Are you ready？☺
- 4 grams of freeze-dried GreenKale Powder
- 1/4 banana
- 1/4 pear or sweet apple
- 2 cups of almond milk, water – or apple juice
- 1/2 tbsp honey
- 0.5 cm fresh ginger (piece, peeled and diced)
- 2-3 ice cubes
Place all in a good strong blender for 1-2 minutes and enjoy!
Good to know…
Kale has become quite a popular vegetable in recent years. Kale is related to heartier cruciferous vegetables such as cabbage, broccoli, and Brussels sprouts, but don’t let this turn you away if you have never tried it before! Kale is quite the superfood, containing an abundance of health benefits, and you cannot even taste it in this surprisingly delicious green smoothie. Use the pure organic freeze-dried Danish Kale Granulate from Green Gourmet – made on basis of the traditional old culture acephala var Sabellica – containing more active constituents There is quite a list regarding the advantages of kale. One cup has more vitamin C than an orange, contains more vitamin A than any other leafy green, and provides over 600 percent of the daily requirement of vitamin K. Impressive to say the least. These vitamins boost your immune system, increase metabolism, maintain strong bones, and protect your vision.
Kale is a notable leafy green for vegetarians and vegans because of its quantities of iron, protein, and calcium. Iron transports oxygen to various parts of the body (essential to those who are anemic), which is important for brain and muscle health. Kale also contributes to your daily calcium intake, valuable for people with an aversion to dairy. Calcium ensures strong bones and teeth, helping to prevent osteoporosis.